Why have counselling with me.

I am not your average counsellor. I use my background in person-centred training to provide a caring and non-judgemental approach. I feel that the most important part of counselling is the relationship between the counsellor and the client. I will help you to feel comfortable and safe in our sessions and work with you to deal with any issues you are or have been facing. 

I will use other modes of therapy if I feel that they will help you and they can support you with your journey and I will give you the tools to decide what is best for you. 

I can work with a number of issues and my area of expertise is working with women around Body Image, Self-Love and Self-Confidence. If you've spent years hating how you look or how you feel about yourself, come and find out how I can help empower you to be the best version of yourself. 

I am a fat positive counsellor and I have helped many women to leave diet culture and live a life free from restriction and rules. You can be the healthiest and happiest version of yourself that you have ever been. Message me to ask me how. 

I can't take away your struggles, but I can walk beside you and help you through them and I will be there to give you the safe space to work through the things that may be holding you back in life, whilst offering challenge when needed. 

Sessions can take place at my office in Jarrow, Sunderland or via Zoom.